Suppose I am sitting on a turnable chair. I have given that turnable chair some angular velocity $\omega$ and it starts rotating around me as axis of rotation.
Now at that instant suppose I expand out my hands with some weight on both sides.Now, It's mentioned in my book that the angular velocity decreases!! i.e $\omega'\lt \omega$.
Again as I brings my hands closer my angular velocity is restored.
I was wondering what's the possible reason behind this?
My question:- Why the angular velocity decreases with expansion of my hands and why its restored again?
Moreover what is the role of conservation of angular momentum in this case and how?