$^{17}_8 O$ quoted here has a spin of 5/2 and parity of +1 for the ground state, I agree with this, the unpaired neutron is in the $1d_{1/2}$ state so l = 2, spin = 5/2.
Now I want to figure out the spin an parity of the first two excited states, but how do I know which proton and which neutron move up.
I am thinking that the first excited state is where the unpaired neutron moves to the $2s_{1/2}$ state, so that l = 2, and spin = 1/2, thus the parity remains 1.
But how do I figure out the configuration for the second excited state.