First of all, the equation
$$W=q\Delta V$$ refers to the work done against/from the electric field that generated the potential. If you move on an equipotential surface, you simply do not push "against" the electric field nor does the field "push" against you.
So to answer the first question, it is not that the force is $0$ but rather that no contribution of the force due to the electric field is countering your displacing of the particle.
It is like moving a mass on a frictionless, flat surface (i.e. on an equipotential gravitational surface): weight does not matter. Gravity is there, but it is perpendicular to your displacement so for the total work you get
$$W=\int \vec{F}\cdot \vec{ds}=0$$ (where $\vec{ds}$ is your displacement) because $\vec{F}\cdot \vec{ds}=0$ (on an equipotential surface, the force of the field is always parallel to the surface as the force is the gradient of the potential and the gradient on a constant surface is ... 0 so the force is also 0 on the plane - but it does not mean the total force is 0!).
If you set your mass in motion on an equipotential surface, it will keep moving (at constant speed, unless you provide extra force to it) as nothing is stopping/accelerating it.
On the other hand, if you push the mass towards the top then you need to apply a counter-force continously to counter-act the force of gravity.
Notice that the work-energy theorem states that, in general, for a conservative force like gravity or electric forces, with a potential energy $U$
$$W=\Delta U+W_e=\Delta K$$ where $U$ is a potential energy ($q\Delta V$ for a charge in a potential field), $W_e$ is the work of other forces and/or non conservative forces and $\Delta K$ is the kinetic energy.
So, because on a potential energy surface $\Delta U =0$ then $\Delta K=W_e$ so yes, you move at constant speed if there is no extra force (if $W_e=0$ then $\Delta K =0$). If you want the particle to change speed (for example, if at the begininning your particle was not moving and you want to move it or, oppositely, if you want to stop it) you need to provide extra work $W_e=\Delta K$ but this work has to be in some other form: the electric (or gravitational) field can not help you (nor counter-act you!) on that surface!
So the statement "moving a charge on an equip. surface requires no work" is misleading and should rather be "the work done on a moving charge on an equipotential surface by the electric field is always 0" or "to change the state of motion of a charge in an equipotential field you need an external force" or "if you move a charge from one place to another on an equipotential surface the electric field has spent or gained 0 work, all the work that was spent/gained has been spent/gained by other fields".