Consider a relativistic particle, of mass $m$, moving in Minkowski space. Show that $\frac{dt}{d\tau}$ is the ratio of the energy to the rest-mass energy of the particle.
I'm having trouble with this problem. I know that the rest mass energy is $E_{res}^2=(mc^2)^2$ while the (relativistic) energy is $E_{rel}^2=(mc^2)^2 + (pc)^2$
How do I relate $E_{rel}$ and $E_{res}$ to t and $\tau$?
I also know that $t = \gamma\tau$ where $\tau$ is the proper time and $\gamma$ is the Lorentz factor, but I don't know how this will help.