And that is why
$$ E = mc^2 $$
is remarkable. While there are particles with mass in the spring, the total mass of the spring is not sum of the masses of its parts, it includes stored potential energy and (negative) binding energy of the metal lattice/plastic polymers (divided by $c^2$).
What makes "matter" as we know it special are conserved quantum numbers. It may sound a bit silly, but quantum field theories of these thing involve conserved baryon number and approximately conserved lepton number.
Baryon number conservation means the total number of protons plus neutron (minus the number of antiprotons and antineutrons) remains constant. Lepton number is a bit more tricky thanks to neutrinos, but in this instance, it means the total number of electrons (minus the number of positrons) remains constant.
On the outside chance your steel is contaminated with Co-60, then it will emit some beta-rays (electrons), but their "lepton number" will accounted for by the production of an anti-electron neutrino, which will escape its Earthly confines.
BTW: 99% of the proton and neutron mass is from binding. The quark masses only contributed about 1%.
Anyway, in summary: mass is mostly not conserved matter. It is predominately energy, and it can be moved around in both chemical and nuclear reactions. What we casually think of as "conserved matter" comprises particles with conserved additive "numbers" (and subtractive numbers for antimatter, in fact the biggest distinction between matter and antimatter is the sign of its appropriate conserved quantum number, beyond that they are remarkably similar).