This question is experimentally accessible, despite the feebleness of the weak interaction, because the strong and electromagnetic interactions are symmetric under parity transformations and the weak interaction is not.
The contribution to the binding energy is small enough that it's not a good way to think of things. Better is to continue the process of trying to describe nuclear energy eigenstates as linear combinations of different spin-orbit states. For instance, the deuteron ground state has isospin zero and spin, parity $J^P=1^+$, and so must be a linear combination of the even-$L$ spin triplets
$\left|{}^3S_1{}^{T=0}\right>$
and
$\left|{}^3D_1{}^{T=0}\right>$;
the d-wave component famously contributes about 4% of the wavefunction and was the first evidence for the tensor nature of the nuclear force. But because the weak interaction contributes to the nuclear interaction, the ground state isn't an exact eigenstate of the parity operator (or, for that matter, of isospin) and there's a little bit of p-wave mixed in:
$$
\left|\text{deuteron}\right>
=
\sqrt{0.96}\left|{}^3S_1{}^{T=0}\right>
+
\sqrt{0.04}\left|{}^3D_1{}^{T=0}\right>
+
\epsilon_0\left|{}^3P_1{}^{T=0}\right>
+
\epsilon_1\left|{}^1P_1{}^{T=1}\right>
$$
In the formation of deuterium by neutron capture on hydrogen, you get interference between parity-allowed capture to the $S$- and $D$-wave states and parity-forbidden capture to the $P$-wave states. These interferences manifest as asymmetries or spontaneous polarizations in the photons emitted during capture which are more or less linear in the amount of $P$-wave mixing; typical asymmetries are a few parts per billion.
In heavier nuclei (e.g. helium & beyond) you lose the luxury of a ground-state wavefunction which can be described in a paragraph, or even at all. However, a perturbation-theory way of describing the influence of the weak interaction is to say that a particular physical eigenstate with, say, positive parity $\left|\psi^+_\text{physical}\right>$ will be mostly given by a strong-force eigenstate with definite parity, but contain contributions from nearby opposite-parity states due to the weak interaction:
$$
\left| \psi^+_\text{physical} \right>
=
\left| \psi^+ \right>
+
\sum_i
\left| \psi^-_i \right>
\frac{
\left< \psi^-_i \middle|
H_\text{weak}
\middle| \psi^+ \right>
}{
E_i - E_+
}
$$
In heavy nuclei with a dense forest of excited states, you sometimes find same-spin, opposite-parity states which have very different lifetimes and very similar energies; these states are prime candidates to exhibit parity mixing due to the weak interaction.
There's a famous excitation in lanthanum which decays by emitting photons with a 10% parity-forbidden directional asymmetry.
Microscopically, your other answers are correct that the nucleus is too large and the overlap between nucleons too small for appreciable exchange of $W$ and $Z$ bosons. But you can of course say the same thing about nucleons and exchange of gluons. The effective theory of the weak interaction between nucleons models the nuclear force as an exchange of strong mesons (the $\pi,\rho,\omega$) where each nucleon-nucleon-meson vertex with a given set of quantum numbers has a particular parity-nonconserving amplitude. (There was some effort a few years ago to move into the twenty-first century and come up with an "effective field theory" which described the nucleon-nucleon weak interaction without mesons; a big pile of work seems to have produced a one-to-one relationship between the coupling constants in the modern effective field theory and the coupling constants in the old meson theory.)
This has been a pretty long-winded preparation for my answer to your question: the contribution of the weak interaction to the energy of any particular nuclear state is pretty small, for the same reason that the Coulomb-force contribution to the energies of light nuclei can generally be neglected. What's more interesting is to try an use the short-range nature of the weak interaction to peek at high-energy physics hiding inside of stable nuclei.