I am looking for a textbook/lecture notes/etc. on the basics of hadron physics.
I wish to understand how to construct the effective Lagrangian for pions and nucleons starting from the QCD Lagrangian. In other words, from $$\mathcal{L}_{QCD}=i\bar{Q}\hat{D}Q+(\text{mass terms})+ (\text{gauge fields})$$
derive
$$\mathcal{L}_{hadrons}=-\frac{f_{\pi}^2}4Tr(\partial^\mu U\partial_\mu U^{\dagger})+i\bar{N}\hat{D}N+\text{(gauge interactions)+(higher-order terms)}$$
I've read Peskin and Schroeder and Srednicki's textbooks and sort of understand the general idea but still missing a lot of important points. Among the unclear things are the following
What is the exact quantitative relation between the quark fields and the hadron fields? To my understanding, this is not a direct one. However, in order to make computations something more then "hadrons are composed out of appropriate combinations of quarks" is needed.
How do we construct terms in the hadron Lagrangian? It is relatively clear to me how pion terms appear, but the nucleon ones are confusing. For example, in Srednicki's book there are two different bases for nucleons non-trivially related to each other and it is not clear to me why do we interpret one of them and not the other as "real" protons and neutrons.
In brief, I would like a text on the subject which is i) as pedagogical and ii) as self-contained as possible. I'm not concerned too much with generality, detailed treatment of the lowest-terms only would suffice. Also, I would strongly favour more modern expositions since some old-fashioned terms and approaches are by themselves a great source of confusion for me.