In the book "String theory and M-theory" by Becker, Becker and Schwarz, the author says that the Nambu-Goto action $$S_{NG}=-T\int d\sigma\, \tau \sqrt{(\dot{X}\cdot X')^2 -\dot{X}^2X'^2}$$ is equivalent to the sigma model action $$S_{\sigma}=-\frac{1}{2}T\int d^2 \sigma\, \sqrt{-h}\,h^{\alpha \beta}\partial_{\alpha}X\cdot \partial_{\beta}X$$ where $h_{\alpha\beta}$ is an auxiliary world-sheet metric and energy-momentum tensor is zero: $$T_{\alpha\beta}=-\frac{2}{T}\frac{1}{\sqrt{-h}}\frac{\delta S}{\delta h^{\alpha \beta}}=0.$$
Where this definition $T_{\alpha\beta}=-\frac{2}{T}\frac{1}{\sqrt{-h}}\frac{\delta S}{\delta h^{\alpha \beta}}$ come from? The definition of energy-momentum tensor was $$T^{\mu}_{\nu}=\frac{\partial\mathcal{L}}{\partial(\partial_{\mu}\phi)}\partial_{\nu}\phi-\mathcal{L}\delta^{\mu}_{\nu}.$$