We know of the equation that the kinetic energy of a body is:
$$K=\frac{m_0c^2}{\sqrt{1-\frac{v^2}{c^2}}}-m_0c^2 \ \ ,$$
where $m_0c^2$ is the rest mass energy. If $v$ is very small, then:
$$\frac{v^2}{c^2} \to 0 \ \ ,$$
then we get:
$$K=m_0c^2-m_0c^2=0 \ \ .$$
Does that mean a moving body has no kinetic energy? How is it possible? We surely know the kinetic energy of that body should be $\frac{1}{2}mv^2$ according to newtonian mechanics.
Also, I think I have a major misconception regarding $E=mc^2$. I think of $E$ as the total energy of the body of mass $m$ (this is what our teacher taught us). But then does this mean the potential + kinetic energy of a body($E$) is always $mc^2$? Even if the body is stationary, how does it still have energy $mc^2$? If this is a great misconception, please enlighten me since our teachers taught us wrongly and they can't even answer my questions. All they do is use the formulae to solve problems.