I was reading the proof of Goldstone's theorem (the operator proof starting on page 170) in Weinberg's book on QFT (Volume II) and got confused. I am able to follow each line of the proof, but as a whole, something seems missing in terms of my understanding.
Questions:
Suppose we tried to prove the existence of gapless modes by computing the anit-commutator $$ \langle \{J^\lambda(y),\phi_n(x)\}\rangle=(2\pi)^{-3}\int d^4 p \bigg[\rho^\lambda_n(p) e^{ip(y-x)}-{\tilde\rho}_n^\lambda(p) e^{ip(y-x)}\bigg],$$ where $\{,\}$ is the anti-commutator, instead of starting with the commutator equation $$ \langle [J^\lambda(y),\phi_n(x)]\rangle=(2\pi)^{-3}\int d^4 p \bigg[\rho^\lambda_n(p) e^{ip(y-x)}+{\tilde\rho(p)}_n^\lambda e^{ip(y-x)}\bigg]$$ in (eq. 19.2.18). Then, if we assume that $\{Q,\phi_n(x)\}\neq 0$, it seems that, going through the exact same proof as in Weinberg, but replacing commutators with anti-commutators we would arrive at the result $\rho_n(\mu^2)\propto \delta(\mu^2)$, indicating the presence of a gapless mode. Is this in fact the case? If not, can you show me exactly where the logic breaks down?
I am also confused about why $\rho_n(\mu^2)\propto \delta(\mu^2)$ proves the existence of a gapless mode. Intuitively, it makes sense that this should be the case, but usually a gapless particle is defined in terms of poles in the S-matrix. How exactly is $\rho_n(\mu^2)$ is related to the S-matrix? If we calculated the spectral function $\rho$ of some random assortment of operators from our theory and found it to be proportional to a delta-function, would this imply the existence of gapless modes? Or is there something particular about this spectral function defined by (19.2.19) and (19.2.20) that allows us to make statements about gapless modes?