The block is being pulled by a constant force $F$. Now,to find the time period of the spring, the following method is used. First the equilibrium/mean position is determined and then the block is displaced slightly and then net force on the block is calculated. Here is where i am all fuzzy.
First of all, at mean position,only the net force has to be $0$ meaning $F$ must be equal to $-kx$. But according to the teachers,at this mean position now,the block is at rest and is doing no motion. I don't understand this at all. Net force being $0$ doesn't mean the block has to be at rest,it can move with constant velocity as well,it is not at rest!!! Then the teachers say as the block is now at rest,by giving some impulse or energy,the block is displaced slightly and it will start to perform oscillation about the newly obtained mean position. I need to know if the * marked lines are used are correct or not.Please enlighten me to build my concepts.