So I am currently taking a course in Electrodynamics, and I was having a look at the Wikipedia article for the Electromagnetic Stress Energy Tensor (EMSET). I saw that the Maxwell stress tensor (MST) is simply the spacial part of the EMSET.
It appears that the EMSET tensor is of $(2,0)$ shape, $$T^{ij}=\frac{1}{\mu_0}\left(F^{ik}F^j{}_{k}-\frac{1}{4}\eta^{ij}F_{kl}F^{kl}\right)$$ Here $\mathbf{F}$ is the Electromagnetic stress tensor, which is most certainly contravariant, so I think it is safe to say that $\mathbf{T}$ is as well.
But, Wiki have defined the MST covariantly, $$\sigma_{ij}=\varepsilon_0E_iE_j+\frac{1}{\mu_0}B_iB_j-\frac{g_{ij}}{2}\left(\varepsilon_0|\boldsymbol E|^2+\frac{1}{\mu_0}|\boldsymbol B|^2\right).$$ And they seem to claim $$T^{ij}=-\sigma_{ij}\\ \text{when}~~i,j\neq 0.$$ But equating a covariant tensor to a contravariant one seems wrong to me. Is it instead supposed to be $$T^{ij}=-\sigma^{ij}\\ \text{when}~~i,j\neq 0$$ Where $$\sigma^{ij}=\varepsilon_0E^iE^j+\frac{1}{\mu_0}B^iB^j-\frac{g^{ij}}{2}\left(\varepsilon_0|\boldsymbol E|^2+\frac{1}{\mu_0}|\boldsymbol B|^2\right)~?$$
What's more interesting is that the Cauchy stress tensor in fluid mechanics is typically defined covariantly, see this post.
So yeah... basically I'm asking if the convention is to define the MST covariantly or contravariantly. The distinction really matters to me.