Looking at previous answers to this question, I decided to lend my support to those of Alfred Centauri and hwlin, and I made a couple of critical remarks elsewhere. However I think nobody answered well the energy aspect of the original question, so I will do that.
The basic idea is that owing to gravitational attraction to one another the stars and galaxies etc. have a form of binding energy which can be said to be negative potential energy, and this could conceivably balance the amount of rest energy and kinetic energy in the universe, so the total comes out zero. In a simple classical picture, look at the situation of two point masses $M$ and $m$, moving away from one another. The total energy is
$E_{\rm tot} = \frac{1}{2} M v_1^2 + \frac{1}{2} m v_2^2 - \frac{G M m}{r}$
It can happen that this total is zero. When that happens, we say the relative velocity of the masses is just equal to the escape velocity associated with their initial separation $r$. Now of course the cosmology of the early universe has to invoke general relativity and quantum physics, but nevertheless this is essentially what the claims about energy are asserting. The main new ingredient is rest energy, so we get something like
$E_{\rm tot} = \gamma_1 M c^2 + \gamma_2 m c^2 - (\mbox{G.R. version of}) \frac{G M m}{r}$
and again this total can be zero. In the early universe the gravitational part goes to negative infinity if you let $r$ go to zero, but of course this formula is not the fully correct one. A calculation invoking quantum physics could in principle handle the singularity but now we are venturing into topics where our knowledge is far from confident (popular books tend to be too confident here; this is unhelpful in my opinion).
I would say that it would be interesting if such an energy calculation came out zero for the universe as a whole. But surely this is a VERY long way from any sort of solution of the origin of the universe. In this context, the statement "the total energy is zero" is just a way of saying "the rest energy and kinetic energy is just enough to allow the various items of stuff to move a long way away from one another against their long-range gravitational attraction".
Once one sees this, the issue I find myself drawn to ask next is, "why this state of affiars? why this configuration?" It is a configuration with extraordinarily low entropy.
To conclude, there are several issues all bound up together here. One is energy, another is entropy, and a third is care and attention to philosophical language when we invoke metaphysical terms such as "nothing" and "existence".