I was solving a practice test problem and it was just a conservation of energy problem where a spherical ball is falls from a height h to the ground such that
$$mgh = \frac{1}{2}mv^2 + \frac{1}{2}I\omega^2$$
what I can't quite picture in my head is how there is an energy contribution from the rotation at a fixed point in time. obviously there is a instantaneous rate of change of the center of mass
$$v_{cm} = \frac {d \vec {x_{cm}} }{dt}$$ for any fixed point in time in my head I can see this as contributing to energy
but the angular velocity can't be similarly treated like it is all at a point $$ \vec{\omega} = \frac{d\ \vec{\theta} } {dt}$$
here i understand this vector of angular rotation exists but I am confused as to why it adds to the energy of the system
I just somehow can't wrap my head about energy of rotation when there is already some energy due to the center of mass' translation... i'm not sure exactly why sorry if this is vague but I figured i'd ask if someone has some way to think about this. maybe in terms of DOF's?