When we quantise the Dirac field in the Heisenberg picture the resulting field and hamiltonian are:
\begin{equation} \psi(\vec{x},t) = \int{\frac{d^3\vec{p}}{(2\pi)^3} \sum_{s=1}^{2}{\frac{1}{\sqrt{2E_\vec{p}} } (a_{\vec{p},s} u(\vec{p},s)e^{-ipx}+b_{\vec{p},s}^\dagger v(\vec{p},s)e^{-ipx}} }) \end{equation} \begin{equation} H = \int{\frac{d^3\vec{p}}{(2\pi)^3} \sum_{s=1}^{2} E_{\vec{p}}(a_{\vec{p},s}^\dagger a_{\vec{p},s}+b_{\vec{p},s}^\dagger b_{\vec{p},s}}) \end{equation}
with the commutation relations $\{a_{p,r},a^\dagger_{q,s}\} = \{b_{p,r},b^\dagger_{q,s}\}= (2\pi)^3\delta^{(3)}(\vec{p}-\vec{q})\delta_{r,s}$
What is the energy of a one particle state which is created by $a_{\vec{p},s}^\dagger$?
I understand that a one particle state would have the form
\begin{equation} \sqrt{2E_{\vec{p}}}a_{\vec{p},s}^\dagger | 0 \rangle \end{equation}
but I'm not sure how to derive it's energy using these definitions. Sorry if this is super trivial.