I am stuck on the interpretation/derivation of the 2-spin terms of the quantum Heisenberg model Hamiltonian.
In this model, our electrons, with spin up or down, are confined to sites on a lattice. The coupling constants $J$ describe the coupling strength between spin components in $x,y,z$ directions.
$$ \sum _ { \langle i , j \rangle } J _ { i j } \vec { S } _ { i } \vec { S } _ { j } = \sum _ { \langle i , j \rangle } J _ { i j } \left[ S _ { i } ^ { x } S _ { j } ^ { x } + S _ { i } ^ { y } S _ { j } ^ { y } + S _ { i } ^ { z } S _ { j } ^ { z } \right] $$
In the computational basis ${\uparrow, \downarrow}$, which we choose to be the eigenstates of the Pauli-z matrix, we can rewrite this, using the raising/lowering operators $S^+|\downarrow>=|\uparrow$>and $S^-|\uparrow>=|\downarrow>$ as
$$ H= \sum _ { \langle i , j \rangle } J _ { i j } \left[ \frac { 1 } { 2 } \left( S _ { i } ^ { + } S _ { j } ^ { - } + S _ { i } ^ { - } S _ { j } ^ { + } \right) + S _ { i } ^ { z } S _ { j } ^ { z } \right] $$
Now, the next step I don't see immediately. How do I get to this representation - and what is the intuitive interpretation of the matrix representation? We see coupling between aligned spins?
The matrix representation for one 2-spin term of the Hamiltonian is
$$ \left( \begin{array} { c c c c } { J _ { i j } / 4 } & { 0 } & { 0 } & { 0 } \\ { 0 } & { - J _ { i j } / 4 } & { J _ { i j } / 2 } & { 0 } \\ { 0 } & { J _ { i j } / 2 } & { - J _ { i j } / 4 } & { 0 } \\ { 0 } & { 0 } & { 0 } & { J _ { i j } / 4 } \end{array} \right) $$
in the basis $\{ | \uparrow \uparrow \rangle , | \uparrow \downarrow \rangle , | \downarrow \uparrow \rangle , | \downarrow \downarrow \rangle \}$