Lighter nuclei liberate energy when undergoing fusion, heavier nuclei when undergoing fission.
What is it about the nucleus of an Iron atom that makes it so stable?
Alternatively: Iron has the greatest nuclear binding energy - but why?
Lighter nuclei liberate energy when undergoing fusion, heavier nuclei when undergoing fission.
What is it about the nucleus of an Iron atom that makes it so stable?
Alternatively: Iron has the greatest nuclear binding energy - but why?
It all comes down to a balance between a number of different physical interactions.
The binding energy of a nucleus is commonly described with the semiempirical mass formula:
$$E(A, Z) = a_V A - a_S A^{2/3} - a_C \frac{Z(Z-1)}{A^{1/3}} - a_A \frac{(A-2Z)^2}{A} + \delta(A,Z)$$
where $A = Z + N$ is the total number of nucleons, $Z$ the number of protons, and $N$ the number of neutrons.
The different contributions have physical explanation as:
This is of the expression for the total binding energy, what is interesting is the binding energy per nucleon, as a measure of stability:
$$E(A, Z)/A \approx a_V - a_S \frac{1}{A^{1/3}} - a_C \frac{Z(Z-1)}{A^{4/3}} - a_A \frac{(A-2Z)^2}{A^2} + a_P \frac{1}{A^{3/2}}$$
To see which nucleus (what value of $A$) is the most stable one has to find for which $A$ is this function maximal. At this point $Z$ is arbitrary but we should chose a physically meaningful value. From theoretical point of view a good choice is the $Z$ that gives the highest binding energy for a given $A$ (the most stable isotope), for which we need to solve solve $\frac{\partial (E/A)}{\partial Z} = 0$. The results is $Z_{stable}(A) \approx \dfrac12\dfrac{A}{1+A^{2/3} \frac{a_C}{4 a_A}}$. After putting back the $Z_{stable}(A)$ into $E(A, Z)/A$ one can maximize the function value to get the "optimal number" of nucleons for the most stable element. Depending on the empirically determined values of $a_S, a_C, a_A, a_P$ the maximum will occur in the area $A \approx 58 \ldots 63$.
The interpretation of this result is something like this:
The bonding of nuclei is dominated by 2 main forces - the strong nuclear force, and the electromagnetic force. The strong nuclear force is much stronger than the electromagnetic force, but acts over much shorter distances.
For small nuclei (eg hydrogen and helium), if you're able to add more nucleons, they are likely to stick due to the attraction of the strong force. This is why smaller nuclei tend to fuse together. Sticking the particles together results in a lower-energy configuration so it is more stable.
For larger nuclei, the size of the nucleus means particles on one side don't feel much strong force attraction from particles on the other side, but they still feel electromagnetic repulsion (if they are charged, ie protons). This means that larger nuclei are less stable, and can form lower-energy configurations by splitting into smaller parts (fission).
Iron is at the middle point in terms of nucleus size, where either adding or removing particles would result in a higher-energy configuration, and so it is regarded as the most stable nucleus.
In some sense the nucleus of a Helium (He-4) is more stable, than the nucleus of an Iron. About 20 MeV is required to detach any particle from the nucleus of a Helium. But only about 10 MeV is enough to detach a nucleon from the nucleus of an Iron.