In calculating the total-momentum operator of the real Klein-Gordon field, I end up with an equation like $$ \vec P = \frac{1}{(2\pi)^3}\int d^3p \mspace{9mu} \vec p\Big(a_pa_{-p} + a_pa^\dagger_{p}-a_{-p}^\dagger a_{-p} - a_{-p}^\dagger a_p^\dagger\Big) $$
and it seems the first and the last integrals vanish because they are antisymmetric w.r.t $ \vec p \rightarrow -\vec p $. I am unable to see this anti-symmetry. Also I am not able to see how to relate $ a_{-p} $ to $ a_p $ or $ a_p^\dagger $ other than some implicit integral relations like(which also am not very sure how to prove),
$$ \int d^3p a_p^\dagger e^{-i\vec p.\vec x} = \int d^3p a_p e^{i\vec p.\vec x}$$
Thanks for any inputs.