This question concerns the dual scalar (Lagrange multiplier) field $\lambda$, which appears in discussions of $T$-duality (e.g. in section 7.5.1 of David Tong's notes where it is called $\tilde\phi$).
In particular, while it is clear that $\lambda$ cannot be non-compact, I am unable to understand why it must be $2\pi$-periodic.
Consider Lorentzian signature, with convention $\eta_{00}=1=-\eta_{11}$ and $\epsilon^{01}=1=-\epsilon^{10}$.
Consider a theory of maps $\phi : \mathbb{R} \times S^1 \to S^1$ with action functional \begin{equation} S[\phi] = \int d^2x \frac{R^2}{2}(\partial\phi)^2.\tag{7.49} \end{equation}
The aim is to identify conditions on the field $\lambda$ which yield equivalence of the functional integrals, $$ \int[d\phi]e^{iS[\phi]}=\int[db][d\lambda]e^{iS[b,\lambda]} $$ where \begin{equation} S[b,\lambda] = \int d^2x \left[ \frac{R^2}{2}b^2 + \frac{1}{2\pi} \epsilon^{\mu\nu}b_\mu\partial_\nu\lambda \right]. \end{equation} Contradiction argument: If $\lambda$ was a non-compact scalar, then functionally integrating over $\lambda$ produces a delta functional constraint $\delta[\epsilon^{\mu\nu} \partial_\mu b_\nu]$. This means field configurations can be restricted to the form $b_\mu = \partial_\mu \phi$ for a non-compact scalar $\phi$. Thus, $\lambda$ cannot be non-compact.
I'll now list two unsuccessful approaches I've explored, which the assume that $\lambda$ is $2\pi$-periodic.
Approach 1: Integrating by parts and using a lattice discretization on the relevant part of functional integral gives \begin{align} \int [d\lambda]\exp\left[i\int d^2 x \frac{1}{2\pi} \lambda(\epsilon^{\mu\nu}\partial_\mu b_\nu)\right] & \sim \prod_x \int_{0}^{2\pi} d\lambda(x) \exp\left[i\frac{1}{2\pi} \lambda(x) \epsilon^{\mu\nu}\partial_\mu b_\nu(x)\right] \\ & = \prod_x \frac{2\pi i}{\lambda(x) \epsilon^{\mu\nu}\partial_\mu b_\nu(x)}\left[1-e^{i\lambda(x) \epsilon^{\mu\nu}\partial_\mu b_\nu(x)}\right] \end{align} This approach seems to be on the wrong track!
Approach 2: Again working on the lattice, attempt to incorporate periodicity of $\lambda$ via the derivative operator: \begin{align} \int [d\lambda]\exp\left[i\int d^2 x \frac{1}{2\pi} \epsilon^{\mu\nu}b_\mu \partial_\nu \lambda\right] = \sum_{n_{x,\nu}}\prod_x \int_{-\pi}^\pi d \lambda_x \exp\left[i \sum_{x,\nu} \frac{1}{2\pi} \epsilon^{\mu\nu}b_\mu(\lambda_x - \lambda_{x+e_\nu}+2\pi n_{x,\nu})\right] \end{align} This appears more promising, although it is unclear how to proceed.
Approach 3 (following @ɪdɪətstrəʊlə):
Expand \begin{align} \lambda & = \sum_i \lambda_i \psi_i \\ b_\mu & = \sum_j \alpha_j Y_{\mu,j} + \sum_i \beta_i (\partial_\mu \psi_i) \end{align} where $\psi_i$ and $Y_{\mu,j}$ are orthonormalised (transversal) eigenfunctions.
Plugging into the action, integrating by parts and using antisymmetry of the permutation symbol and using the fact that $\partial_\nu$ kills the zero mode of $\lambda$, I get
\begin{align} \int d^2 x \frac{1}{2\pi} \epsilon^{\mu\nu}b_\mu \partial_\nu \lambda & = \frac{1}{2\pi}\sum_{i\neq 0} \sum_{j} \alpha_j \lambda_i \int d^2 x \, \epsilon^{\mu\nu} Y_{\mu,j}\partial_\nu \psi_i \\ & = \frac{1}{2\pi}\sum_{i\neq 0} \lambda_i \int d^2 x \, \epsilon^{\mu\nu} b^\perp_\mu(x)\partial_\nu \psi_i \end{align}
Then
\begin{align} &\int[d\lambda]\exp\left[i\int d^2 x \frac{1}{2\pi} \epsilon^{\mu\nu}b_\mu \partial_\nu \lambda\right] = \\ & \int d\lambda_0 \prod_{i\neq 0}\left[\int d\lambda_i \exp\left(i\frac{1}{2\pi}\lambda_i \int d^2 x \, \epsilon^{\mu\nu} b^\perp_\mu(x)\partial_\nu \psi_i \right)\right] \end{align}
Finiteness of the functional integral seems to reaffirm the fact that $\lambda_0$ is compact. It's not clear to me how to proceed to show $2\pi$-periodicity, however.
Approach 4: An interesting observation is that if we integrate by parts on $\lambda$ and then demand that the functional $e^{i S[b,\lambda]}$ is invariant under the transformation $\lambda(x) \mapsto \lambda(x) + 2\pi$ then we obtain $$\exp\left[-\frac{i}{2\pi}\int d^2 x \partial_\mu (\epsilon^{\mu\nu}b_\nu)\right]=1$$ which is indeed equivalent to Tong's (7.51). I'm not sure what to make of this.