I haven't been able to find a simple self-contained definition of the stress-energy tensor as used in the Einstein field equations.
Suppose I have $N$ classical (not quantum) point particles with position $x_i$, velocity $v_i$ and mass $m_i$, with forces $F_i(x_1, v_1,...,x_N,v_N)$ in some appropriate reference frame.
How would a physicist then compute the components of $T$? Please state it in the simplest possible self-contained way (i.e. no analogies, no references to elsewhere-defined concepts like flux).