The constitutive relationship of a capacitor is, at any instant of time:
$$V = \dfrac{Q}{C}$$
Where $C$ is a property of the structure and does not change.
This relationship tells you that there is no way to change the $V$ across a capacitor, if not by altering the charge $Q$ on one of its plates.
Now, we normally assume that at the beginning of our time, the plates of the cap are neutral. They have no charge imbalance (so the $Q$ in previous formula is actually zero at the beginning of our observation).
Therefore, any charge imbalance accumulating on the plates of the cap must correspond to a charge travelling, in the circuit around the cap, into the 'positive' plate and out of the 'negative' plate. This is, of course, a current.
Therefore, there is no way you can change the voltage across the plates of a cap, without pouring charge on it and therefore having a current across its volume. In lumped elements theory, since charge cannot accumulate in any volume (and the cap is considered to have zero volume), the charge entering on one end must exit the other end, you have your classic current definition abiding to Kirchoff's law and all the rest.
This is the first part of the question.
On the second part, about the power factor correction. I would tend to simplify the scenario to a generator trying to deliver power to a (resistive) load and this load has an inductor in parallel. While the active, or average power is tied to the only portion of energy that's leaving the system, that is the one going into the resistor and therefore converted to some other form, there still is current flowing into the inductor and voltage developed across it which while do not 'leave' the system (because they're stored in the generated magnetic field), can cause stress to the circuit. Therefore, in sinusoidal regime the concept of apparent power is used to take this kind of "stress" into account, although as said the portion of real, or average power flow out of the circuit is a fraction of it.
PF measures this ratio: the higher, the better because the kind of power we're stressing the system with (the apparent power), is also the power we're delivering. So we're not wasting anything.
This is achieved by resonating the inductive admittance (we're considering a parallel RLC) with the capacitive admittance.
This way, at resonance the LC parallel looks like an open circuit and the power from the generator only goes to the remaining R load in parallel.
At resonance, there is a current flowing alternately between L and C, satisfying from one side that
$$V = V_0 \, \sin(\omega_0 t)$$
across both the cap and the inductor (and the R), and on the other side that:
$$I_C = C \dfrac{d}{dt} \, V_0 \, \sin(\omega_0 t)$$
$$I_L = \dfrac{1}{L} \, \int^t V_0 \, \sin(\omega_0 t) dt$$
And you can develop the equations above to find out that
$$I_C = -I_L \, \, \, \, (\omega_0 = \dfrac{1}{\sqrt{LC}})$$
which respects everything about the single component and also their work together at resonance $\omega_0$ - In particular, the current in the cap peaks when the voltage across it goes through zero, and goes through zero when the voltage is approaching max.