In general, internal forces can do non-zero work on a particle system, and thus change kinetic energy of particles in the system. This is taken into account in the work-energy theorem: work of all forces (including internal forces) equals change of kinetic energy of particles in the system. Work of internal forces is important when the system is made of particles interacting at a distance, e.g. a system of gravitationally interacting bodies, where kinetic energy can change as a result of action of internal gravitational forces.
However, in case the system is a rigid body, work of internal forces is zero.
Why?
In general, work of internal forces done during a small time can be expressed as sum of works done on each particle in this time. In this sum, we have many pairs of terms
$$
\mathbf{F}_{ba} \cdot \Delta \mathbf{r}_a + \mathbf{F}_{ab} \cdot \Delta \mathbf{r}_b
$$
where $\mathbf F_{ba}$ is force of particle $b$ acting on particle $a$, and $\Delta \mathbf{r}_a$ is displacement of the particle $a$, and so on.
In a general system, there is no simple relation between the displacement $\Delta \mathbf{r}_a$ and $\Delta \mathbf{r}_b$ of two interacting particles, but in a rigid body, all interacting pairs consist of particles that are very near each other (no action at a distance), and displacements of both particles in the pair are therefore the same. This means the above expression is zero in a rigid body for all interacting pairs, and thus is the sum, equal to work of internal forces.