Angular momentum of rolling sphere confusion I was reading about the angular momentum of rigid bodies, and I cam across the following problem.
Imagine a solid sphere is rolling down over an inclined plane without slipping, and I was trying to find the angular momentum of this body.
I found the following formula : $L = I\omega + mvr = \frac{7}{5}mvr$
It is obvious, that the first term is the angular momentum, due to the body spinning about its central axis. However, where does the second term come from ? It seems similar to the orbital angular momentum of a point particle about some barycenter. However, not only is the sphere here, a point particle, but it also isn't in any orbit. The motion comprises of rolling about its axis, and the linear motion of its center of mass. However, the center of mass isn't rotating about any point whatsoever, so why is the $mvr$ component coming from.
Moreover, $r$ refers to the radius of the sphere. Hence, $mvr$ must be the moment of inertia of a point particle of mass $m$ orbiting the center of the sphere while it rolls down. If that is the case, haven't we already taken care of that in $I\omega$ ?
Why are we considering, the rotation of the entire sphere about its axis, and the rotation of a point of mass $m$ about the center of the sphere separately, and then summing over them ?
Any intuitive explanation of what exactly does $mvr$ represent would be highly appreciated.
I did the derivation for angular momentum, and the two terms popped up. However, isn't angular momentum always related to the rotation? The term $mvr$ is written as translational angular momentum. However, this name seems to be a little contradictory to me. How can pure translation be related to rotation - unless we claim that rotation is always related to angular momentum, but angular momentum might not always signify rotation as in this case ? Is this claim valid ? If not, can someone explain to me, the physical intuition or help me visualize the idea of translational angular momentum.
 A: The formula you mention is for general motion of an object that is both rotating and translating. Let $\mathbf{r}$ be the position of a point in the object and $\mathbf{r}_{\text{CM}}$ be the position of the center of mass of the object. We define the vector
$$\mathbf{r}' \equiv \mathbf{r} - \mathbf{r}_{\text{CM}}$$
which represents the position of a point relative to the center of mass. The angular momentum $\mathbf{L}$ can be found by
$$\mathbf{L} = \int \mathbf{r} \times \text{d}\mathbf{p} = \int \mathbf{r} \times \dot{\mathbf{r}} \text{d}m = \int \left(\mathbf{r}_{\text{CM}}+\mathbf{r}'\right) \times \left(\dot{\mathbf{r}}_{\text{CM}}+\dot{\mathbf{r}}'\right) \text{d}m \\ = \int \mathbf{r}_{\text{CM}} \times \dot{\mathbf{r}}_{\text{CM}} \text{d}m + \int \mathbf{r}' \times \dot{\mathbf{r}}'\text{d}m + \int \mathbf{r}_{\text{CM}} \times \dot{\mathbf{r}}'\text{d}m + \int \mathbf{r}' \times \dot{\mathbf{r}}_{\text{CM}}\text{d}m$$
The last two terms vanish by the definition of the center of mass $\int \mathbf{r}' \text{d}m = 0$, so we have
$$\mathbf{L} = \int \mathbf{r}_{\text{CM}} \times \dot{\mathbf{r}}_{\text{CM}} \text{d}m + \int \mathbf{r}' \times \dot{\mathbf{r}}'\text{d}m \\ = m\mathbf{r}_{\text{CM}} \times \dot{\mathbf{r}}_{\text{CM}} + \int \mathbf{r}' \times \left(\boldsymbol{\omega} \times \mathbf{r}'\right)\text{d}m \\ = \mathbf{r}_{\text{CM}} \times \mathbf{p}_{\text{CM}}+ I\boldsymbol{\omega}$$
The first term is the $mvr$ that you mention which is commonly called the "orbital" angular momentum. The second term represents the rotation (spin) of the body.
The point is that the first term only makes sense when you consider an origin. In this case, the origin can be taken as any point fixed on the surface. The center of mass then moves in a straight line above the surface and parallel to it. You can check that $\mathbf{r}_{\text{CM}} \times \mathbf{p}_{\text{CM}}$ is constant.
The body does not have to actually orbit the origin. As long as the position and velocity of the center of mass are not parallel, the first term will be non-zero. It will only be zero if the body is heading directly towards or away from the origin. In other words, it can be thought of as how much the body is "going past" or "missing" the origin.
A: The confusion arises because the $r$ in $I\omega=\frac{2}{5}mvr$ is the distance to the center of the rolling sphere. The $r$ in the second term $mvr$ is the distance to some fixed origin about which the total angular momentum is defined.
A: The linear angular momentum is defined as $$\vec{L}=m(\vec{v}\times\vec{r})=mvr_{\perp}$$ Now the $r_{\perp}$ doesn't change as the body moves, yes the angle changes but so does the radius from the origin, so they compensate for each other keeping the perpendicular radius constant, and in case of a sphere this radius is the radius of the sphere provided you keep your origin at the base of the surface.
