When dealing with a system of two spin-$1/2$ particles, we use the singlet and triplet states as a common basis for the complete set of commuting observables $\{\hat S ^2,\hat S_z, \hat S_{z,1}, \hat S_{z,2}\}$, where $\hat {\mathbf S}=\hat {\mathbf S}_1+\hat {\mathbf S}_2$:
$$ \left.\begin{array}{ll} |1,1\rangle & =\uparrow \uparrow \\ |1,0\rangle & =\frac{1}{\sqrt{2}}(\uparrow \downarrow+\downarrow \uparrow) \\ |1,-1\rangle & =\downarrow \downarrow \\ \end{array}\right\} \quad s=1 \quad \text { (triplet) } \\ \left.|0,0\rangle=\frac{1}{\sqrt{2}}(\uparrow \downarrow-\downarrow \uparrow)\right\} \quad s=0 \quad \text { (singlet) } $$
It is said that the singlet state has lower energy than those states of the triplet, which I think makes sense since in the singlet state there are no unpaired particles, whereas in the triplet state the particles are unpaired. My question is: what is the energy associated to these states? And, are states of the triplet state all of the same energy?