The Schrodinger equation
$$i\hslash \frac{d}{dt} \psi = H \psi$$
means a quantum state $\psi(t)$ evolves unitarily, that is,
$$\psi(t) = \exp(-\frac{i}{\hslash} H t) \psi(0)$$
where $\psi(0)$ is the initial state at time $t = 0$.
Suppose if we scale the energy levels of the Hamiltonian by some factor $0 < \zeta$, let
$$\tilde{H} = \frac{1}{\zeta} H$$
then for the evolution from $\psi(0)$ to a target state $\phi$,
$$\phi \equiv \psi(\tilde t = \zeta t) = \exp(-\frac{i}{\hslash} \frac{1}{\zeta} H \zeta t) \psi(0)$$
where the time $\tilde t$ to reach $\phi$ has to scale contravariantly to complement the change in $H$.
So can it be said the Hamiltonian $H$ is the "speed" of unitary evolution?