I am stuck in the derivation of $G$ (Einstein tensor) in the condition of weak field ($h$ small) where $g_{\alpha\beta}=\eta_{\alpha\beta}+h_{\alpha\beta}$ and $h^{\alpha\beta}=\bar{h}^{\alpha\beta}-\frac{1}{2}\eta^{\alpha\beta}\bar{h}.$ I calculated the Ricci tensor:
$$R_{\alpha\beta}=\frac{1}{2}\left(\bar{h}{^{\mu}}_{\beta,\alpha\mu}+\bar{h}{_{\alpha\mu,}}{^\mu}_{\beta}-\bar{h}{_{\alpha\beta,}}{^\mu}_{\mu}+\frac{1}{2}\eta_{\alpha\beta}\bar{h}{^\lambda}{_\lambda,}{^\mu}_\mu\right)$$
and I now should calculate the Ricci scalar to get $G_{\alpha\beta} = R_{\alpha\beta} - \frac{1}{2} g_{\alpha\beta} R$.
So
$$R = g^{\alpha \beta}R_{\alpha \beta} = \frac{1}{2}\left(\bar{h}{^{\mu\nu}}_{,\nu\mu}+\bar{h}{_{\nu\mu,}}{^{\mu\nu}}_{}-\bar{h}{_{\nu\,}}{^{\nu}},^{\mu}_{\mu}+\bar{h}{^\lambda}{_\lambda,}{^\mu}_\mu\right).$$
I know the result should be $R = \bar{h}_{\mu\nu,}{^{\mu\nu}}+\frac{1}{2}\bar{h}{^\lambda}{_\lambda,}{^\mu}_\mu$ but I really can't figure out how to do the calculus in the right way. (I'm very new to tensor calculus.) I know I did some errors in the contraction of $\alpha$ and $\beta$ but I don't undertand why.