You appear to be confusing the distinctions between what applies at a state versus what applies along a path, as well as between what happens in reversible and irreversible processes.
Definitions
Free expansion is a process where the external pressure is zero. Adiabatic expansion is a process with no heat flow between the system and its surroundings. Reversible processes keep the system and surroundings in thermal and mechanical equilibrium at all points during the process.
Free expansion is irreversible. It can be done adiabatically. Adiabatic expansion can be done using a reversible or an irreversible process.
A substance at equilibrium has a defined mechanical equation of state. For an ideal gas, it is $pV = nRT$.
During an irreversible process on a closed system containing an ideal gas, we cannot determine the pressure or density for the gas along the path. Along a reversible path, the equation of state of an ideal gas is constrained as
$$pV^n = \mathrm{constant}$$
where $n$ depends on the restrictions isothermal ($n = 1$), isobaric ($n = 0$), isochoric ($n = \infty$), or adiabatic ($n = \gamma$).
Application
Allow an ideal gas to expand with zero external pressure adiabatically.
Free expansion is irreversible. The expression $pV^\gamma = \mathrm{constant}$ does not apply. The mechanical work done on/by the gas is zero in free expansion since $\delta w = - p_{ext} dV = 0$. The heat flow is zero along the adiabatic path. From the first law, $\Delta U = \delta q + \delta w = 0$. For an ideal gas, internal energy change is only a function of temperature
$$\Delta U = \int C_V(T)\ dT $$
Since $\Delta U = 0$, then the gas has the same temperature at the final state as it did at the initial state. This does not mean, the gas has the same, constant temperature at all points along the irreversible path. Indeed, we have no clue what the internal temperature, pressure, and density of the gas are along the irreversible path.