I have just begun learning the topics of time evolution in quantum mechanics, and I'm having trouble understanding how to calculate the probabilities of certain eigenvalues of an operator at a later time.
In my textbook, there is this example: For a quantum system with a Hamiltonian $H$ and operator $A$ with spectral decomposition given by $$A = \sum_n a_n \lvert \psi_n \rangle \langle \psi_n \rvert \, .$$ The system is initially in the eigenstate $|\psi\rangle$ of $A$, with eigenvalue $a_n$. $H$ and $A$ do not commute. After time θ, the probability of obtaining the eigenvalue $a_n$ is given by $$w_{nn}(\theta) \approx 1 - (\Delta E)_n^2 \, \theta^2 \, .$$ I am completely clueless as to how this equation is derived. My attempt at deriving this would be to begin with $|\langle\psi_n|\psi_n\rangle|^2$ as this gives the probability of the system being at the same initial state, but I'm unsure if this approach is correct for time-evolving systems. I also noticed the θ in the equation, which leads me to think the time evolution operator $U$ is involved $$U = \exp(-i H t / \hbar) \, .$$ May someone provide an explanation or clue as to how measurements are calculated in this case?