Let $g_{uv}=\eta_{uv}+h_{uv}$ be a metric with $\mid h_{uv} \mid$ very small so that the metric is close to the Minkowski metric.
Then we can write the inverse metric $g^{uv}=\eta^{uv}+k^{uv}$ with $\mid k^{uv} \mid$ being very small as well.
Now, how can I express $k^{uv}$ in terms of $h_{uv}$? I contracted the metric with the inverse metric to obtain $k^{wv}(\eta_{vu}+h_{uv})=-\eta^{wv}h_{vu}$. However, I cannot proceed from this. I cannot deal with the summed indices...Could anyone please help me?