Let us consider the Minkowski spacetim.
Generally, we know that when we lower or raise the index of the convariant or contravairant tensor, we need to use the metric $\eta^{\mu \nu}=\eta_{\mu \nu}=(+,-,-,-)$
Clearly, for the electromagnetic tensor $$ F_{0i}= - F^{0i} $$ However, if we define the electric field as $$ E_i \propto F_{0i} $$ as Wikipdia did
https://en.wikipedia.org/wiki/Electromagnetic_tensor#Relationship_with_the_classical_fields
we also get $$ E_i \propto F_{0i} =- F^{0i} $$ But from Wikipedia again, the same page says that $$ E^i \propto - F^{0i} $$
$$ E^i = E_i \propto F_{0i} =- F^{0i} $$
My question is that why do $E^i = E_i$ instead of $E^i = - E_i$? Is there a reason we should not identify
$$E^i = \eta^{ia} E_{a} = - E_i?$$
This also relates to the fact whether we write the energy E as
E $\propto -(F_{0i} F^{0i}+...) =-(F_{0i} (- F_{0i})+...) = (F_{0i}^2+...)=((E_i)^2+...)$
E $=((E_i)^2+...)=((E^i)^2+...)=((E_i)(E^i)+...)$
Generally, we knew that
E $\propto((E_i)^2+(B_i)^2)=((E^i)^2+(B^i)^2)$
Question now: Generally, do we treat $E^i = E_i$ or $E^i = - E_i$ as a 1-vector, 1-(contra)vector or a 2-tensor?