I've seen this kind of formula a number of times, in the context of elastic deformations.
$$ -\nabla \sigma = f $$
whete $\sigma$ is "the stress tensor" and $f$ is force. I never understood it even though I've coded finite element simulations several times. To me, it all comes down to defining an elastic energy in terms of positions $E(x)$ and then thinking about the body trying to minimize it and that's it, I can use the computer to take care of all the other details. However, I'm trying to understand the terms used in classical mechanics textbooks. First of all, what is $\sigma$ ? It seems to me, from the descriptions I've read that it's just a matrix. If that's true, then why call it a tensor? And also, what's the best way to interpret $\nabla$? Is it a function acting on a matrix? I guess it's some kind of derivative, but it's not clear to me what it computes exactly. Sometimes it appears as $\nabla.\sigma$ (with a dot in between), is it the same thing as $\nabla \sigma$?