There are already good answers; I'll just add another way to see this. Let $n$ be the number of particles in a particular quantum state. Using Maxwell-Boltzmann statistics, you can calculate a probability distribution $p_{\text{MB}}(n)$.
Fermions modify this distribution by forbidding more than one particle in the same state,
$$p_{\text{Fermi}}(2) = p _{\text{Fermi}}(3) = \ldots = 0.$$
Bosons modify this distribution by preferring to 'clump up', i.e. one tends to see groups of bosons in the same state,
$$p_{\text{Bose}}(2) \gtrsim p_{\text{MB}}(2), \quad p_{\text{Bose}}(3) \gtrsim p_{\text{MB}}(3), \ldots$$
In all cases, the average $\langle n \rangle$ is the same since there are the same number of total particles.
The limit where all of these distributions are the same is the low-density limit $\langle n \rangle \ll 1$. In this case, the overwhelming majority of the probability is concentrated in $p(0)$ with a tiny bit in $p(1)$. The modifications that the Fermi and Bose distributions make to $p(2)$ and higher are negligible.
Since there's one quantum state for every Planck's constant of phase space area, $\langle n \rangle \ll 1$ is equivalent to
$$(\text{typical momentum})(\text{typical distance between neighboring particles}) \gg h.$$
As already mentioned, this is equivalent to saying that the particles are separated by a distance much greater than their de Broglie wavelength.