# How do we *know* if something has, say, elastic potential energy it's going to whip back?

Potential energy is defined as negative work. If I do work on a rubber band by pulling it back, it stores the work I did on it as elastic potential energy, meaning as a result as I let go of one end of the rubber band the other will convert the potential energy I gave it into kinetic. But what implies that this stored potential energy is going to be converted into kinetic energy in the first place? This may be so obvious its dipping into ridiculousness, but I can't explain it other than "it just will, it's been pulled back and potential energy can convert to kinetic energy if certain conditions are met, like letting go of the band."

• You may want to look into conservative v. non-conservative forces. – Paul T. Oct 27 '17 at 17:16

Potentials do work on objects. Work is defined as $\int F \cdot dx$, so a nonzero potential means a nonzero applied force, and thus motion of the object.