Book: Classical Electrodynamics by J.D. Jackson (3rd ed.) - Chapter 12
Immediately after Eq. 12.8 he writes:
"The action (12.6) is proportional to the integral of the proper time over the path from the initial proper time $\tau_1$ to the final proper time $\tau_2$."
Eq. 12.6 reads:
$$ A=\int_{\tau_1}^{\tau_2} \gamma~L~d\tau , \tag{12.6} $$
and later in Eq. 12.7 he gives the Lagrangian of a free particle as
$$ L_{\rm free} = -m ~c^{2} \sqrt{1-\frac{u^2}{c^2}}. \tag{12.7} $$
I completely fail to understand his sentence in double quotes above (given these two equations). Please help.