I've been trying to find this out for about a month now. I'm usually met with humorous but not really helpful comments about chopping my own arm off. I'm preferably looking to do this on a budget using common household items, but I'm willing to pay good money if required.
I've been told elsewhere that you can't use a kitchen scale. Explanation is " If you consider your arm as a rigid rod with a center of mass located at distance x from the elbow, then the torque about the elbow is mgx. If the scale is placed at a distance y from the elbow, it provides a torque equal and in the opposite direction and the weight measured by the scale is mgx/y. So, naturally as you decrease y, the force measured by the scale increases. But this doesn't tell you anything about the distribution of weight along the arm. The measurements will be the same for any distribution that has the center of mass at the same location."
There are a few solutions from a similar question. I lack the rep to comment on that, hence this question. - [Link] Can I use either of these methods to measure mass distribution and centre of mass a limb, by measuring the limb in segments? I'm not sure what the margin of error is for henne's or emitabsorb's solutions. Would either method likely be more accurate then just using the average mass data, as given in most biomechanics textbooks as a percentage of total body mass?
Edit. Just further question, based on the comments.
I have a decent estimate of the centre of mass of my forearm using the archimedes volume measurements, in 5mm segments. Just not the mass of forearm, which is obviously the crucial component. I could then estimate the mass distribution, using historical data on the density of forearm muscle/bone mass.
I'm just having issues with steps 1 and 3, if anyone can help. This is beyond my basic comprehension. .
For step 1, I couldn't find anything about lying on the plank, so I wasn't sure of the equation for the measurements I took. I lied on a plank, balanced by a scale and books on either end, and measured my forearm and hand when vertical. The readings on the digital scale jumped a lot, so I took an average from ten measurements. The weight rose by 0.05kg for the hand, and 0.52kg for the forearm. I know that the length of my forearm is 26.3cm and the centre of mass is 10.2 cm from the elbow.
For step 3, I think I understand the formula for step 3. It's just Mr^2. With R being the rotation of axis/gyration. Do I have to subtract the MOI of the arm from the MOI of the entire body?
I'm also wondering how to estimate the Moment of inertia about the centre of mass, using the measurements I've taken for the mass distribution in 1cm segments. Is it (M1L1^2+M2L2^2...)(MtotalH^2) Sorry for the layout. Having issues with Latex at the minute. M being mass, L=Length and H= Balance point.