Find the time bandwidth product for a $\operatorname{sech}$ shaped pulse.
Attempt:
I know that the time bandwidth product $\Delta t \Delta \omega$ for a $\operatorname{sech}$ shaped pulse must be $0.315.$
Here is a calculation for the time bandwidth product of a Gaussian shaped pulse. How exactly did they obtain the expressions for $\Delta t$ and $\Delta \omega$? Because when I try to solve for $t$ and $\omega$ by equating each of the Fourier transform pairs to $1/x,$ I get different answers.
So, for the $\operatorname{sech}$ function we have the Fourier transform pair:
$$\operatorname{sech} (\alpha x) \leftrightarrow \frac{1}{\alpha} \sqrt{\frac{\pi}{2}} \operatorname{sech} \left( \frac{\pi}{2 \alpha} \omega\right)$$
How can I apply the method used in the link above to show that the time bandwidth product of a $\operatorname{sech}$ pulse has to be $0.315$?