OP is asking how to prove $\boldsymbol P|\boldsymbol p\rangle=\boldsymbol p|\boldsymbol p\rangle$ and $\boldsymbol X|\boldsymbol x\rangle=\boldsymbol x|\boldsymbol x\rangle$ where $|\boldsymbol p\rangle$ is a (free) scalar one-particle state, and $\boldsymbol P$ is the momentum operator; $|\boldsymbol x\rangle$ is a "wave packet" centred at $\boldsymbol x$ (defined below) and $\boldsymbol X$ is the "position operator" (also defined below).
PART I
Let
$$
\boldsymbol P \equiv\int \frac{\mathrm d\boldsymbol p}{(2\pi)^3}\, \boldsymbol p\ a_{\boldsymbol p}^\dagger a_{\boldsymbol p}
$$
Using $a_{\boldsymbol p}|0\rangle=0$, its easy to see that $\boldsymbol P|0\rangle=0$, which will be useful in a moment.
The CCR are
$$
[a_{\boldsymbol p},a^\dagger_{\boldsymbol q}]=(2\pi)^3\delta(\boldsymbol p-\boldsymbol q)
$$
(see page 30, eq 2.20)
With this, note that
\begin{equation}
\begin{aligned}
{}[\boldsymbol P,a^\dagger_{\boldsymbol q}]&=
\int \frac{\mathrm d\boldsymbol p}{(2\pi)^3}\, \boldsymbol p\ [a_{\boldsymbol p}^\dagger a_{\boldsymbol p},a^\dagger_{\boldsymbol q}]=
\int \frac{\mathrm d\boldsymbol p}{(2\pi)^3}\, \boldsymbol p\ a_{\boldsymbol p}^\dagger[a_{\boldsymbol p},a^\dagger _{\boldsymbol q}]=\\
&=\int \frac{\mathrm d\boldsymbol p}{(2\pi)^3}\, \boldsymbol p\ (2\pi)^3\delta(\boldsymbol p-\boldsymbol q)a_{\boldsymbol p}^\dagger=\boldsymbol q\,a_{\boldsymbol q}^\dagger
\end{aligned}\tag1
\end{equation}
Let $|\boldsymbol p\rangle\equiv a^\dagger_{\boldsymbol p}|0\rangle$. Using $(1)$, together with the fact $\boldsymbol P|0\rangle=0$, its easy to see that
$$
\boldsymbol P|\boldsymbol p\rangle=\boldsymbol Pa_\boldsymbol p^\dagger|0\rangle=\boldsymbol [\boldsymbol P,a_\boldsymbol p^\dagger]|0\rangle=\boldsymbol p a_{\boldsymbol p}^\dagger|0\rangle\equiv \boldsymbol p|\boldsymbol p\rangle
$$
as required.
PART II
Let
$$
\psi^\dagger(\boldsymbol x) \equiv\int \frac{\mathrm d\boldsymbol p}{(2\pi)^3}\,a_{\boldsymbol p}^\dagger \mathrm e^{-i\boldsymbol p\cdot\boldsymbol x}
$$
Using $a_{\boldsymbol p}|0\rangle=0$, its easy to see that $\psi(\boldsymbol x)|0\rangle=0$, which will be useful in a moment.
Note that
$$
[\psi^\dagger(\boldsymbol x),a_{\boldsymbol q}^\dagger]=0
$$
and
\begin{equation}
\begin{aligned}
{}[\psi^\dagger(\boldsymbol x),a_{\boldsymbol q}]&=\int \frac{\mathrm d\boldsymbol p}{(2\pi)^3}\,\mathrm e^{-i\boldsymbol p\cdot\boldsymbol x}[a_{\boldsymbol p}^\dagger ,a_{\boldsymbol q}]=\\
&=-\int \frac{\mathrm d\boldsymbol p}{(2\pi)^3}\,\mathrm e^{-i\boldsymbol p\cdot\boldsymbol x}(2\pi)^3\delta(\boldsymbol p-\boldsymbol q)\\
&=-\mathrm e^{-i\boldsymbol q\cdot\boldsymbol x}
\end{aligned}
\end{equation}
These relations imply that
$$
[\psi^\dagger(\boldsymbol x),\psi^\dagger(\boldsymbol y)]=0
$$
and
\begin{equation}
\begin{aligned}
{}[\psi^\dagger(\boldsymbol x),\psi(\boldsymbol y)]&=\int \frac{\mathrm d\boldsymbol p}{(2\pi)^3}\,\mathrm e^{i\boldsymbol p\cdot\boldsymbol y}[\psi^\dagger(\boldsymbol x),a_{\boldsymbol p}]\\
&=-\int \frac{\mathrm d\boldsymbol p}{(2\pi)^3}\,\mathrm e^{i\boldsymbol p\cdot\boldsymbol y}\mathrm e^{-i\boldsymbol p\cdot\boldsymbol x}=-\delta(\boldsymbol x-\boldsymbol y)
\end{aligned}\tag2
\end{equation}
Let
$$
\boldsymbol X=\int\mathrm d\boldsymbol x\ \boldsymbol x\ \psi^\dagger(\boldsymbol x)\psi(\boldsymbol x)
$$
First, note that $\boldsymbol X|0\rangle=0$, which is trivial to prove using $\psi(\boldsymbol x)|0\rangle=0$.
Next, using $(2)$, its easy to see that
\begin{equation}
\begin{aligned}
{}[\boldsymbol X,\psi^\dagger(\boldsymbol y)]&=\int\mathrm d\boldsymbol x\ \boldsymbol x\ [\psi^\dagger(\boldsymbol x)\psi(\boldsymbol x),\psi^\dagger(\boldsymbol y)]\\
&=\int\mathrm d\boldsymbol x\ \boldsymbol x\ \psi^\dagger(\boldsymbol x)[\psi(\boldsymbol x),\psi^\dagger(\boldsymbol y)]\\
&=\int\mathrm d\boldsymbol x\ \boldsymbol x\ \psi^\dagger(\boldsymbol x)\delta(\boldsymbol x-\boldsymbol y)=\boldsymbol y\,\psi^\dagger(\boldsymbol y)
\end{aligned}
\end{equation}
Finally, using the relation above, together with $\boldsymbol X|0\rangle=0$, its easy to see that
$$
\boldsymbol X|\boldsymbol x\rangle=\boldsymbol X\psi^\dagger(\boldsymbol x)|0\rangle=[\boldsymbol X,\psi^\dagger(\boldsymbol x)]|0\rangle=\boldsymbol x\,\psi^\dagger(\boldsymbol x)|0\rangle\equiv\boldsymbol x|\boldsymbol x\rangle
$$
as required.$\tag*{$\square$}$