Binding energy in fission In nuclear fission the total rest mass of the products is less than the mass of the original nucleus. But on the other hand, the binding energy of the products is higher. Doesn't the decrease of the rest mass of the products contribute to the increase of their binding energy? So why then there is enormous energy released?
 A: There's a closely related question: binding energy of a nucleus is positive?
Imagine taking the nucleus and pulling it apart into individual protons and neutrons. To do this you have to put in energy, and the amount of energy you put in is equal to the binding energy - call this $E_0$. Now let the individual protons and neutrons come together again to form the daughter nuclei (and free neutrons). As the question I linked explains, to form the daughter nuclei you have to take energy out, and the amount of energy you take out is the sum of the binding energies of the two daughter nuclei - call these $E_1$ and $E_2$.

When you say the binding energy of the products is higher what this means is:
$$ E_0 < E_1 + E_2 $$
So in our notional process of pulling the nucleus apart and letting it reform, we end up getting energy out i.e. the fission process produces energy (typically as kinetic energy of the reaction products).
As for the masses, when we separated the original nucleus we had to add an energy $E_0$, so the mass of the separated nucleons is more than the original nucleus by an amount $E_0/c^2$. When we let the nucleons recombine into the daughter nuclei we get energy out so the mass of the products is less than the separated nucleons by an amount $(E_1 + E_2)/c^2$. Because $E_1 + E_2 > E_0$ overall the mass has decreased giving us the mass deficit. The mass deficit is just the amount of energy released in fission divided by $c^2$.
A: It seems to me that you have a misconception of binding energy. If it is higher, it does not mean that there is more energy into the system, but that you need to put more energy into the system to separate the components. When the system (nuclear, chemical or even a ball on the edge of a bowl) releases some energy it drops into a more bound state, that is all.
A: I am an A-Level physics student. While revising I had the same question and after reading the other answers and lots of thinking I´ve come to a conclusion. Probably you as I did are thinking that binding energy is the energy used to sustain the bonds in a nucleus but it is not. Rather binding energy is an indicator of how efficient the bonds within a nucleus are, as there can be really strong bonds that require little energy. Atoms with a higher binding energy are more stable and therefore require less energy to form, allowing them to emit it. This is very well shown by the graph posted by @John Rennie.
For example, when Uranium-235 undergoes fission into Barium and Krypton, the products have a higher binding energy that the initial Uranium because they are more stable and require less energy to form, so they emit that difference in binding energy. The mass deficit is not used in building stronger bonds as it is essentially released because the bonds need less energy. Rather the mass deficit is simply a consequence of releasing the difference in binding energy.

This efficiency I am talking about has to do with how the atom is structured. As seen in the graph from hydrogen up to iron the binding energy per nucleon increases because you can fit protons and neutrons in a very compact manner which makes the strong nuclear force to increase faster than the electrostatic repulsion. However, in elements with a higher mass number than iron the electromagnetic force will begin to take over as the nucleus becomes too big for the strong force to be effective, thus reducing their binding energy (Fun fact: In heavy elements atoms have more neutrons than protons because this helps increase the distance between them, thus reducing the electrostatic repulsion). This results in many elements with a higher mass number than iron being radioactive because they are unstable and seek a better configuration. This is very well explained in this video: https://www.youtube.com/watch?v=mpDDQ4uEH6M
Hope this helps
