In his lecture notes on General Relativity (2nd page of the pdf, labelled page 7) and in the lecture itself, Scott Hughes puts forward a thought experiment to justify the existence of gravitational redshift. The thought experiment, as I understand it, goes as follows:
A rock with mass $m$ is dropped from a tower with height $h$. The rock is dropped into a device that converts it into a photon in such a way as to perfectly conserve energy. Therefore, this photon is created with $E_{bottom} = m + mgh = \hbar\omega_{bottom}$ at the bottom of the tower (units of $c=1$).
This photon is directed back to the top of the tower, where it will enter another device that converts it back into a rock in a way that perfectly conserves energy. Therefore the energy of the new rock will be $E_{top} = \hbar\omega_{top}$
If $\omega_{top} = \omega_{bottom}$, the new rock will have mass $m_{new} = m + mgh$. Dropping this rock into the device at the bottom would then create a photon of with energy $E_{bottom2} = m + mgh + mgh$ and so forth. Energy is not conserved and we have invented a free, boundless energy supply.
Therefore, $\omega_{top}$ must be lower than $\omega_{bottom}$ by exactly enough to remove the extra $mgh$ and preserve conservation of energy.
I have a question about this argument.
It seem to me that when the new rock is created at the top of the tower with energy $E_{top2} = m + mgh$ that nothing amiss is happening. A rock with mass $m$ and potential energy $E_{pot} = mgh$ is created. So each new photon created at the bottom continues to have the same energy $E = m + mgh$.
Why do we need the photon to redshift and lose energy here? To clarify my question is: "Does this thought experiment really require gravitational redshift to avoid violating more fundamental physics? Or can't we simply say that the photon does not change frequency, the new rock is created with mass $m$ and potential energy $mgh$ and everything lines up nice and tidy?"
Doing some research on this, it seems like this argument is often presented not as the redshift balancing out energy conservation, but that without the redshift, you would have 'perpetual motion.' This is also not convincing for me. Isn't it just a sequence of rocks being dropped?