The Detectability of Transit Depth Variations Due to Exoplanetary Oblateness and Spin Precession provides a partial answer to your question. They provide the spin procession period for a circular orbit in useful units for talking about gas giant exoplanets:
$\theta$ = axial tilt (obliquity)
$C = \frac{I}{M_p R_{eq}^2}$, where $I$ is the moment of intertia
$P_{orb}$ = orbital period
$P_{rot}$ = rotational period
$P_{prec} = \left(\frac{13.3\;yr}{cos(\theta)}\right) \left(\frac{C / J_2}{13.5}\right) \left(\frac{P_{orb}}{15\; days}\right)^2\left(\frac{10\; hr}{P_{rot}}\right)$
The factor of 13.5 in the denominator of the second expression on the right hand side of the precession period is that of Saturn. So, if you put in all of the fiducial values, you get a precession period of 13.3 years over the cosine of the axial title. For shorter orbital periods, you get shorter precession periods, but you also get faster tidal spin-orbit synchronization. So they say the optimal exoplanets to look for this are in hot Jupiters with periods are of order 15-30 days. They will not necessarily have undergone tidal spin-orbit syncronization yet, but could have precession period on the order of decades.
This has not yet been observed, so far as I can tell (and I am reasonably confident about that). But, the cool thing is that the authors say in the abstract:
The detectability of the TδV signal would be enhanced by moons (which would
decrease the precession period) or planetary rings (which would increase the amplitude)
They say later on that that may introduce some ambiguity in analysis, but more detailed analysis may allow for the presence rings and moons to be inferred around short period gas giants, which would be pretty cool. Of course, they also assumed circular orbits. Eccentric orbits will experience other sources of precession, and slightly modify that spin precession. So, all in all, it is pretty complicated, but there is the prospect for observing some of these effects on human timescales with all of the exoplanets currently being found.