Here, the free currents or the current you can control is producing a magnetic field $\vec{B_0}$, outside the given system. So, the auxiliary field will be $ \vec{H} = B_0/\mu_0$ outside the material. Using the equations mentioned above you need to find magnetisation vector $ \vec{M} $ and total magnetic field $ \vec{B}$ inside the material. As you have mentioned the total magnetic field and auxiliary field inside the material due to the constant magnetisation vector only isare $ 2\mu_0 \vec{M}/3$ and $ - \vec{M}/3$, respectively. Therefore in this case the total auxiliary field inside the material is $ \vec{H} = (\vec{B_0}/\mu_0) - (\vec{M}/3)$.