So I read this article about chirality and helicity and. At some point it says "For massless particles, chirality is the same as helicity".
For massless particles, chirality is the same as helicity.
But as far as I know, helicity takes form in numbers, (-1/2$(-1/2, +1/2)$, +1/2) while chirality takes form in left or right (left chiral, right chiral). So how do these two different properties become the same?