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From where does a particle get the energy to tunnel?

When a particle is made to confine more and more to a particular position it breaks the energy barrier to get out because of the uncertainty principle. But, from where does the particle get the energy ...
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Where does the “borrowed energy” come from in Alpha decay?

I was also thinking about the uncertainty principle in regards with energy & time. The question of something like: Alpha tunneling out of the nucleus is where this can be invoked, but having an ...