To make things clear for the specific case you are talking about, think about what is really happening in beta decay. It occurs via the following process:

It involves the exchange of a W boson and so to model the true process properly using the standard model requires the three point fermion gauge boson vertices (operators):
$$\frac{g}{\sqrt{2}} W^\mu\left(\bar\nu \, \gamma_\mu e + \bar u \gamma_\mu d \right).$$
These are interactions between two fermions and the W boson allowing us to draw the above diagram. Note that the coupling constant $g$ is dimensionless. The contribution of the exchange of the W boson is given by
$$\frac{g^2}{E^2-M_W^2}$$
where E is the energy transferred by the W boson.
Now at low energies which correspond to small distances the W boson only propagates for a very small distance and it can be approximated by a contact interaction between the fermions:

(Note here that we have replaced the individual quarks by $p$ and $n$ but that is not important to the argument). You see that the contribution of the $W$ is reduced to a contact interaction between four fermions! So the effective operator for this interaction now contains a term with four fermions such as
$$G_F \, \bar\nu e \bar p n.$$
At low energies $(E^2 \ll M_W^2)$ we find
$$\frac{g^2}{E^2-M_W^2} \to \frac{g^2}{M_W^2}$$
and so the new coupling constant (Fermi constant) is given by
$$\frac{G_F}{\sqrt{2}}=\frac{g^2}{8M_W^2}$$
which has dimension of inverse mass squared! (The numerical factors are not important for the argument and come out from doing the full calculation properly).
I am not sure if it was the use of the word operator in the quote that confused you. Remember that in QFT the fields are operators and so a term in the Lagrangian containing a bunch of fields is often referred to as an operator. If four fermion fields are involved (as above for the contact interaction) then it is called a four fermion operator. If the operator appears from integrating out some other fields (the $W$ in this case) then it is known as an effective operator meaning at low energies it effectively captures the correct physics.