I've come across a problem with finding the energy stored in time/frequency electric field. In space/time we have (taking $\epsilon = 1$)
$$ Energy = \frac{1}{2} \int_V |\mathbf{E}(\mathbf{x},t)|^2 \;d^3x $$
But, I presume that the formula is different for a frequency-dependent electric field. I've searched Griffiths and Jackson but can't quite find what I'm looking for...
I've also tried to Fourier transform my expression for the electric field back to space/time, but my electric field is a fairly gruesome expression - I couldn't FT it easily. I was hoping to compute the energy from $E(\mathbf{x},\omega)$ via computational integral, once I find an expression for the energy.