I looked in Edmonds, which is usually the standard reference, and he doesn't mention any standard approach at breaking the degeneracy.
You need two linearly independent $s=1/2,\,m=1/2$ solutions, and you can get three different solutions by first coupling one of the three different pairs to the singlet $s=0$ state and then adding an up state. This yields the three vectors $\newcommand{\ket}[1]{|#1\rangle}$
$$\ket{\psi_1}={1\over\sqrt{2}}\left(\ket{\uparrow\uparrow\downarrow}-\ket{\uparrow\downarrow\uparrow}\right),$$
$$\ket{\psi_2}={1\over\sqrt{2}}\left(\ket{\downarrow\uparrow\uparrow}-\ket{\uparrow\uparrow\downarrow}\right),$$
$$\ket{\psi_3}={1\over\sqrt{2}}\left(\ket{\uparrow\downarrow\uparrow}-\ket{\downarrow\uparrow\uparrow}\right),$$
which add to zero so only two are linearly independent.
Edmonds shows, in particular, that there is a unitary transformation linking any of the three representations linked to the three vectors above (which is of course no surprise) and that this unitary transformation is independent of spatial orientation (which is not automatic but by the Wigner-Eckart theorem ought to happen). He then goes on to define appropriate invariant transformation coefficients (the Wigner $6j$ symbols) and spends a good deal of time exploring them, but he doesn't say how to (canonically) break the degeneracy.
If it's a basis you want, then take any two of the three above. If you need (like you should!) an orthonormal basis, then you can take linear combinations like
$$\ket{\psi_{23}}={1\over\sqrt{6}}\left(\ket{\uparrow\uparrow\downarrow}-2\ket{\downarrow\uparrow\uparrow}+\ket{\uparrow\downarrow\uparrow}\right)$$
which obeys $\langle\psi_1|\psi_{23}\rangle=0$.
However, I don't think there is any way to treat the problem symmetrically in the three electrons. I had a quick go and I think one can prove there are no linear combinations of the three states that are symmetric or antisymmetric w.r.t. all three electron exchanges.
One way to see this is noting that you have three linearly dependent, unit-norm vectors that span a two-dimensional vector space and sum to zero. This is like having three unit vectors on a plane, symmetrically arranged at $120^\circ$ to each other. (The analogy is precise: the Gram matrices, $G_{ij}=\langle\psi_i|\psi_j\rangle$, which encode all the geometrical information about any set of vectors (see cf. problem 8.5), coincide.) There is then no way to choose a basis for the plane that is symmetric in the three "electrons", i.e. one whose symmetry group is the same as the three original vectors.
There is one thing, though, that you can do symmetrically: you can form an electron-exchange invariant resolution of the identity, of the form
$$\frac{2}{3}\sum_{j=1}^3\ket{\psi_j}\langle\psi_j|=1|_{S={1\over2},m={1\over2}}$$
This also holds for the three vectors in the plane and expresses the fact that they form a tight vector space frame for $\mathbb{R}^2$.