The formula used in Gyrochronology that relates a star's Period of Rotation-Mass-Age is empirical?
This news How to Learn a Star’s True Age
"“A star’s rotation slows down steadily with time, like a top spinning on a table, and can be used as a clock to determine its age,"
pointed to this paper THE KEPLER CLUSTER STUDY: STELLAR ROTATION IN NGC6811
and later I found this one (gyro_background) with original work.
But I couldnt find a justification for the formula. Is the Period proportional to $age^{{1/2}}$ only an empirical result?
It seems to me that the formula is a data fit and not a direct result of a calculation of the stellar intrinsic dynamics. The rate of mass loss by radiation must have a 'word to say' in the formula.
Any help is welcome.